hitting a brick wall

I seem to have hit a brick wall in my marathon training. I got up to 5 miles a couple weeks ago but haven’t been able to top it. I guess part of it is that I went on vacation (although I did run 3 of the 5 days I was out of town, for a total of 8 miles). I am having two separate issues with my left leg, one of which is likely either a bad chronic shin splint, or possibly a stress fracture. The other issue has something to do with my hamstring… I cannot stretch that leg hardly at all (toe touches are nearly impossible), and when I run there is occasional pain that shoots either up from the back of the knee through the thigh, or down to the toes. I don’t know that running is making it any worse, per se, so I’m just trying to stretch it a little bit when I’m warmed up, enough to keep as limber as I can without making it worse. Oh, also, my leg occasionally feels weak as I’m running, like it’s about to buckle. The other thing is, I have had insomnia for a few nights, and I don’t have much of an appetite. My stomach constantly feels like it’s full of butterflies. Don’t know what’s going on there. So, weirdness all around. But like I told a friend, I’m learning to work with the leg pain rather than let it stop me. I was supposed to have run 6 miles last weekend, and didn’t, and still haven’t managed to this week. The most I’ve done is 4.5. I may take it “easy” and just do my 6 mile this weekend rather than 6.5, and basically fall back by a week. Maybe I just need a […]

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i guess now we’ll NEVER meet the furlings

I’m actually surprised that Stargate lasted as long as it did. I thought that it was kind of running out of steam by season 7, and had definitely lost its way by season 8. The 200th episode, which aired last Friday, however, was absolutely fantastic. So many inside jokes, so much poking fun at themselves. SG-1 Ends Run; Atlantis Back SCI FI Channel confirmed that it will not renew its record-breaking original series Stargate SG-1 for another season, but will pick up its spinoff series Stargate Atlantis for a fourth year. SG-1 aired its 200th episode on Aug. 18, and the SF series is the longest-running SF show on American television. SCI FI issued the following statement on Aug. 21: “SCI FI Channel is proud to be the network that brought Stargate SG-1 to its record-breaking 10th season. Ten seasons and 215 episodes is an astounding, Guinness World Record-setting accomplishment. Stargate is a worldwide phenomenon. Having achieved so much over the course of the past 10 years, SCI FI believes that the time is right to make this season their last on the channel. SCI FI is honored to have been part of the Stargate legacy for five years, and we look forward to continuing to explore the Stargate universe with our partners at MGM through a new season of Stargate Atlantis.” Stargate SG-1, developed for television by executive producers Brad Wright and Jonathan Glassner, is based on the 1994 feature film Stargate. SG-1, which originally starred Richard Dean Anderson, Michael Shanks, Amanda Tapping and Christopher Judge, began on Showtime, then moved to SCI FI after five seasons. The current cast includes Tapping, Shanks and Judge and newcomers Ben Browder, Claudia Black and Beau Bridges. It airs Fridays at 9 p.m. ET/PT.

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perspective

i hit red lights at all but two of the 18 stoplights between work and home this evening, and i realized that if that is the worst thing that happened to me today, it’s still been a pretty good day.

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