I ran my official 5-mile run this morning. It was harder to do than the 5-mile I did last Monday, possibly because it was morning instead of evening (less energy) and I was running by myself, but one of the crazy things about today was that I started getting a reverse migraine aura a little more than halfway through. I began having trouble seeing the screen of my iPod clearly but thought it was just due to glare from the fluorescent lighting overhead and the large number of “floaters” I have in my eyes. A few laps later I realized that it was because the center of my vision was disappearing. The little silver diagonal sparkle lines had started in the middle. I decided to keep going as long as I could, but to stop if I started to experience any pain or if my vision disappeared past the point where it was safe to run. I developed a plan for what to do if the pain started, involving finding a quiet dark room and a wet washcloth, possibly with the help of a gym staff member. The sparkles grew outward from the center of my vision in a donut-shaped oblong, slightly to the left of center with the right side pointing slightly upward, and I began to feel slightly nauseous. Eventually the aura reached the edge of my peripheral vision, and it disappeared completely by about 4.75 miles. I finished the run and cooldown walk, stretched, and felt well enough to drive home. My head has felt kind of funny all day, though; not pain exactly, but a strange feeling of pressure or like the pain is there right below the surface and if I thought about it, it would burst on through. So I’m trying to ignore it. […]
